Yellow Rubber Ball

Shouldn’t exercise be either FUN – Zumba, hiking, biking, rock climbing – or productive in some other way? Tonight, I’m brainstorming a list of ways to be active while getting some other benefit out of the exercise, too. I like brainstorming lists, because it helps me uncover the most creative, unthought-of solutions to any problem.

Water, vegetables, exercise, rest – all are undeniably good things with no further research. When what I need most right now is time, I think I’ll focus on getting these basics rock-solid.